As a result of not going to my gym, I have been able to investigate some digital options that I can do while social distancing from the world.
My daughter suggested The Class by Taryn Toomey. She had attended a few of the classes at their studio at 22 Park Place in Manhattan. Currently there is a 14-day free trial.
The Class is a full body movement and body weight workout. With the guidance of the instructors and the amazing music you leave a session feeling empowered and toned. Do you sweat? Does your heart race? YES, and YES. But for me, I love that you also take the time to breathe and recover.
Have fun by moving…and enjoy the class: https://theclass.com/
Jane xo
